Creating a soothing environment with candles is a delightful way to unwind and find tranquility. Let’s explore how you can set the stage for relaxation in only 3 easy steps:
1. Choose the Right Scents
- Lavender: Known for its calming properties, lavender candles instantly relax both mind and body. Light one during your evening bath or before bedtime.
- Chamomile: Another flower with soothing effects, chamomile candles promote relaxation and help reduce stress.
- Ylang-ylang: This tropical flower emits a sweet, fruity scent that can lift your mood and ease tension.
- Sandalwood: With its warm, musky scent, sandalwood candles evoke a sense of tranquility.
All Bushel + Peck candles are infused with two or more essential oils and these relaxing scents above are some of the essential oils.
2. Set the Scene
- Dim the Lights: Soft lighting enhances the calming effect. Consider using candles as your primary light source during quiet moments.
- Mindful Moments: Practice mindfulness by focusing on the candle’s flame. Observe its dance and let your thoughts drift.
- Create a Ritual: Light a candle during your daily self-care routine. Whether it’s reading, meditating, or enjoying a cup of tea, let the candle be your companion.
3. Placement Matters
- Bathroom Bliss: Light scented candles in the bathroom while you enjoy a warm soak. The flickering light and soothing aroma create a spa-like experience.
- Bedtime Ritual: Wind down by lighting your favorite relaxation scent just before bed. Pair it with a good book for ultimate relaxation.
- Exercise with Candlelight: Incorporate candlelight into your relaxed exercise routine.
Remember, the gentle glow of candles can transform any space into a haven of calm. Enjoy the serenity you deserve it!
Disclaimer: Always practice candle safety. Keep them away from flammable materials, and never leave them unattended.